Join us today @ 1:pm-1:30pm for our discussion on Are We Taking Care of Ourselves? Please listen to the show @ www.blogtalkradio.com/theycallmemscarter. My guest for the show will be personal trainer and owner Ty McMath of Atlanta's Torch Fitness. If you want to voice your opinion/view, call in during the show @ (646) 716-7273 or email: theycallmemscarter18@yahoo.com or you can chat with me during the show. So, let's start the conversation.
America is known to the world as "the fat country." We have the most people who are obese living in America. We as a nation have been eating tool much fast foods, sodas, sugars, etc. Many of us seem to have no filter on what we put in our bodies and in our minds. We are a society where we are always on the go and we seem to not take the time and take care of ourselves. Taking care of our physical part of out bodies, is a portion of the whole picture. We must be able to take care of not only our physical, but also our mental, emotional, and spiritual parts of our bodies, too.
Are you taking care of your body or you are having trouble? If you disagree with this topic, please let us know. We would love to here your viewpoint, too. If you are having trouble, tune into the show and we will be able to give you some tips on how to take better of yourself. See you on the air waves.
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